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The Comprehensive Guide to Health and Growth for the Corona Days (and in General) Part Two
  •  03/11/2021 04:29 PM

Try to go to the sea. As much as possible. Staying in water in general and in natural water in particular like the sea, bring relaxation. The sea heals. Everyone who enters the sea feels it. I very much hope that even if there are such and such restrictions, they will not include a restriction on our beaches. I find it hard to believe that there were infections on the beaches and if there were, they are probably a negligible percentage of all infections. The water of the sea, the air of the sea and the sand of the sea - help the body to return to balance. Use this tool as much as possible. Health and Growth Recommendations by Dr. Gil Yosef Shachar (MD) L

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The Comprehensive Guide to Health and Growth for the Corona Days (and in General) Part One
  •  02/18/2021 08:25 PM

This article will address what each of us, as individuals, can do not just to get through the coming period in peace and health, but how to get out of it healthier, happier and more prosperous. By Dr. Gil Yosef Shachar (MD), read:

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What do you know about omega 3? (Second article)
  •  02/10/2021 10:13 PM

Do you consume synthetic or natural omega 3? Why do some omega-3 supplements contain synthetic oil? What is the effect of such oil consumption? And how will you know if your omega 3 supplement is a natural or synthetic oil? By Dr. Gil Yosef Shachar (MD) (second article)

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What do you know about omega 3?
  •  02/07/2021 01:16 AM

Do you consume synthetic or natural omega 3? Why do some omega-3 supplements contain synthetic oil? What is the effect of such oil consumption? And how will you know if your omega 3 supplement is a natural or synthetic oil? By Dr. Gil Yosef Shachar (MD) (First article)

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The most famous controversy in the Jewish world and your personal healing process
  •  01/21/2021 10:33 PM

If a person feels that he is able to make a change in his life, immediately and at once and also persevere in it and not collapse, it may be worth doing, but if there is a fear that the person will break from the intensity of change (as happens to many who change their eating habits at once) and change will not really last. , It is advisable to proceed in small and gradual steps. By Dr. Gil Yosef Shachar (MD):

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Drinking water with lemon every morning - what does science say about it?
  •  01/09/2021 11:04 PM

Many people drink a glass of water with half a squeezed lemon every morning. There are blogs, posts and videos claiming that a glass of water with half a lemon every morning is a virtue for weight loss, improving mood, strengthening the immune system, preventing cancer, cleansing the blood, raising energy levels, helping the liver cleanse toxins, preventing kidney stones, improving appearance The skin is more and more purple. According to the virtues attributed to drinking water with lemon every morning, one can get the impression that this is the secret formula that will save humanity from most ailments and make us beautiful and young. Is that really true? Does science support these claims about lemonade? Is it worth drinking water with lemon every morning? Is there any harm in drinking water with lemon every morning? Article by Dr. Gil Yosef Shachar (MD), inside:

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